![Mollie Mason, Nutritional Therapy Practitioner 🍓](/img/default-banner.jpg)
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Mollie Mason, Nutritional Therapy Practitioner 🍓
United States
Приєднався 10 лис 2017
I’m Mollie, a Nutritional Therapy Practitioner, Jesus-follower, and gluten-free-pizza-lover.
I help women ditch the chains of diet culture and step into a mind-body-spirit kind of healthy.
Ready for a simple, sustainable approach to wellness that’s rooted in FREEDOM and JOY?
I’ve got you, sister! Subscribe for grocery hauls, easy recipes, healthy morning routines, and all the raw & real body image chats 🍓
I help women ditch the chains of diet culture and step into a mind-body-spirit kind of healthy.
Ready for a simple, sustainable approach to wellness that’s rooted in FREEDOM and JOY?
I’ve got you, sister! Subscribe for grocery hauls, easy recipes, healthy morning routines, and all the raw & real body image chats 🍓
It’s a….??? 💙🩷👼🏼 testing gender prediction old wives tales!
Are we having a boy or a girl?! We’ve decided to wait until we meet this precious angel to find out, so we knew we had to put all the old wives’ tales to the test.
What do you think - is it a boy or a girl?! Were the old wives’ tales true for you?!
♡ SUBSCRIBE for more wellness tips! → bit.ly/mmyoutubesubs
// WATCH MORE //
⊹Our emotional journey to this miracle baby → ua-cam.com/video/jdEF7lj5Xrw/v-deo.htmlsi=Z4MRV5NFGE38E0os
⊹ My first-trimester recap → ua-cam.com/video/YUiM2w8kocM/v-deo.htmlsi=ZYStDS9CXrEHx_5E
⊹ What I eat in a day while pregnant → ua-cam.com/video/SkrbQxPEL6Q/v-deo.htmlsi=D6EftE5XO2tAwIkF
⊹ Take these supplements for a healthy pregnancy → ua-cam.com/video/Pa4gKXgIx4k/v-deo.htmlsi=9ADMT8wIB7hhN2we
// GLOW UP YOUR GUT HEALTH //
⊹ Join Gut Glow for your step-by-step guide to better gut health → bit.ly/ygutglow
// FREEBIES //
⊹ Watch my Gut Health Masterclass → bit.ly/ygutmasterclass
⊹ Download the Meal Planning Made Easy guide for easy nourishment → bit.ly/ymealplanning
⊹ Get my Nontoxic Swap Guide to detox your life → bit.ly/ynontoxicswaps
// SHOP MY FAVORITES //
⊹ All my favorite products + DISCOUNT CODES → molliemason.space/favorites
⊹ Perfect Supplements (MOLLIE for 10% off) → bit.ly/yperfectsupps
⊹ BIOHM Super Reds for my daily gut shot (MOLLIE for 20% off) → bit.ly/ysuperreds
⊹ Primally Pure nontoxic skincare (MOLLIE10 for 10% off) → bit.ly/3vWk4sp
⊹ Caraway nontoxic cookware (this link for 10% off) → bit.ly/molliecaraway
⊹ Shop my Amazon favorites → bit.ly/mollieamazon
⊹ Shop my home → molliemason.space/shop-my-home
// ABOUT ME //
Hey y'all, I'm Mollie! I'm a holistic nutritionist, an autoimmune warrior, a light seeker, and your wellness cheerleader. I'm here to help you stop fighting the war against your body so you can show up for your brightest life ✨
More about me + my mission → bit.ly/ymeetmollie
// LET’S BE FRIENDS //
⋒ Instagram → bit.ly/ymollieinstagram
⋒ Blog → bit.ly/ymollieblog
⋒ Pinterest → bit.ly/ymolliepinterest
"The light shines in the darkness, and the darkness has not overcome it." John 1:5
This video is not sponsored. Some links may be affiliate. Thank you for your support!
It’s a….??? Testing gender prediction old wives tales!
⊹ not finding out gender until birth, old wives tales that predict gender, signs you are having a girl, signs you are having a boy, girl vs boy pregnancy symptoms, gender reveal ⊹
#pregnancy #genderreveal #pregnancyjourney
What do you think - is it a boy or a girl?! Were the old wives’ tales true for you?!
♡ SUBSCRIBE for more wellness tips! → bit.ly/mmyoutubesubs
// WATCH MORE //
⊹Our emotional journey to this miracle baby → ua-cam.com/video/jdEF7lj5Xrw/v-deo.htmlsi=Z4MRV5NFGE38E0os
⊹ My first-trimester recap → ua-cam.com/video/YUiM2w8kocM/v-deo.htmlsi=ZYStDS9CXrEHx_5E
⊹ What I eat in a day while pregnant → ua-cam.com/video/SkrbQxPEL6Q/v-deo.htmlsi=D6EftE5XO2tAwIkF
⊹ Take these supplements for a healthy pregnancy → ua-cam.com/video/Pa4gKXgIx4k/v-deo.htmlsi=9ADMT8wIB7hhN2we
// GLOW UP YOUR GUT HEALTH //
⊹ Join Gut Glow for your step-by-step guide to better gut health → bit.ly/ygutglow
// FREEBIES //
⊹ Watch my Gut Health Masterclass → bit.ly/ygutmasterclass
⊹ Download the Meal Planning Made Easy guide for easy nourishment → bit.ly/ymealplanning
⊹ Get my Nontoxic Swap Guide to detox your life → bit.ly/ynontoxicswaps
// SHOP MY FAVORITES //
⊹ All my favorite products + DISCOUNT CODES → molliemason.space/favorites
⊹ Perfect Supplements (MOLLIE for 10% off) → bit.ly/yperfectsupps
⊹ BIOHM Super Reds for my daily gut shot (MOLLIE for 20% off) → bit.ly/ysuperreds
⊹ Primally Pure nontoxic skincare (MOLLIE10 for 10% off) → bit.ly/3vWk4sp
⊹ Caraway nontoxic cookware (this link for 10% off) → bit.ly/molliecaraway
⊹ Shop my Amazon favorites → bit.ly/mollieamazon
⊹ Shop my home → molliemason.space/shop-my-home
// ABOUT ME //
Hey y'all, I'm Mollie! I'm a holistic nutritionist, an autoimmune warrior, a light seeker, and your wellness cheerleader. I'm here to help you stop fighting the war against your body so you can show up for your brightest life ✨
More about me + my mission → bit.ly/ymeetmollie
// LET’S BE FRIENDS //
⋒ Instagram → bit.ly/ymollieinstagram
⋒ Blog → bit.ly/ymollieblog
⋒ Pinterest → bit.ly/ymolliepinterest
"The light shines in the darkness, and the darkness has not overcome it." John 1:5
This video is not sponsored. Some links may be affiliate. Thank you for your support!
It’s a….??? Testing gender prediction old wives tales!
⊹ not finding out gender until birth, old wives tales that predict gender, signs you are having a girl, signs you are having a boy, girl vs boy pregnancy symptoms, gender reveal ⊹
#pregnancy #genderreveal #pregnancyjourney
Переглядів: 1 643
Відео
Best SUPPLEMENTS for a Healthy Pregnancy | What a Nutritionist Takes, Best Prenatal Vitamins
Переглядів 2,7 тис.6 місяців тому
I’m finally sharing all the details on my favorite supplements to take during pregnancy! LINKS BELOW ⤵ Since the moment I announced my pregnancy, you’ve flooded my inbox with questions about pregnancy supplements and the best prenatals. So in this video, I’m sharing the 8 supplements I’ve been taking as a nutritionist through my own pregnancy, with a conversation about folate vs folic acid, mag...
Second Trimester Recap | bicornuate uterus complications, weight gain, pregnancy diet
Переглядів 1,3 тис.6 місяців тому
My second-trimester recap! 👼🏼 In this video, I take you week-by-week through my second-trimester experience- including some scary news, bicornuate uterus complications, our anatomy scan, feeling baby’s first movements, weight gain and body changes, exercise, and more! #secondtrimesterrecap LINKS BELOW ⤵ ♡ SUBSCRIBE for more wellness tips! → bit.ly/mmyoutubesubs // TIMESTAMPS // ⊹ 00:00 Welcome ...
Ready to step into FREEDOM in your wellness? This is for you 💕
Переглядів 1,2 тис.7 місяців тому
IT’S HEREEEEEE!!! Enrollment closes February 5th (OR earlier if spots fill!) so don’t wait! ❀ Join us in The BRIGHT Method! → molliemasonwellness.com/ybrightmethod ❀ Or come learn more in this free training → molliemasonwellness.com/ywebinar I don’t even have words for how excited I am to finally share this program with you. I can’t wait to help you step into FREEDOM 🤩 Transformation is coming,...
Pregnancy What I Eat in a Day | Second Trimester Pregnancy Nutrition Tips
Переглядів 2,4 тис.7 місяців тому
Join me for a peek into a nutritionist what I eat in a day while in my second trimester! LINKS BELOW ⤵ ♡ Save your spot for the Biblically-rooted wellness webinar! → molliemasonwellness.com/ywebinar // IN THIS VIDEO // ⊹ Grass-fed prime protein powder (code MOLLIE for 15% off!) → www.equipfoods.com/MOLLIE ⊹ Baobab fiber powder (code MOLLIE for 10% off!) → www.perfectsupplements.com/product-p/lg...
Large Restock GROCERY Haul | Come Shop With a Nutritionist at Costco and Whole Foods!
Переглядів 6 тис.7 місяців тому
Come grocery shop with me at Costco and Whole Foods for a big, healthy restock after being out of town! LINKS BELOW ⤵ ♡ SUBSCRIBE for more wellness tips! → bit.ly/mmyoutubesubs // WATCH MORE // ⊹ Another Costco haul → ua-cam.com/video/U68h1uiAuSs/v-deo.htmlsi=t1x_pzQTpyOg-vkX ⊹ Nutritionist-approved Aldi finds → ua-cam.com/video/Ce1FDbFB3nk/v-deo.htmlsi=YyL2sA97Ba_BWYE4 ⊹ What a nutritionist ea...
3 Days in Snowy PRAGUE 🇨🇿 Visiting Prague in November
Переглядів 6918 місяців тому
The final stop on this Babymoon adventure - snowy Prague! We loved this beautiful and historic city. ♡ SUBSCRIBE for more wellness tips! → bit.ly/mmyoutubesubs // WATCH MORE // ⊹ Vienna vlog → ua-cam.com/video/vcWxakIhTYQ/v-deo.htmlsi=V5s9_67gz99MSktf ⊹ Budapest vlog → ua-cam.com/video/PVqnFk9sek4/v-deo.htmlsi=i2Sc2MjFVqK0cYYI ⊹ Rome in 1 day! → ua-cam.com/video/6BbCoMcHHLU/v-deo.htmlsi=iAczwaA...
Christmas Magic in VIENNA 🎄 Visiting Vienna for the First Time! | Christmas Markets in November vlog
Переглядів 1,1 тис.8 місяців тому
Christmas Magic in VIENNA 🎄 Visiting Vienna for the First Time! | Christmas Markets in November vlog
3 Days in BUDAPEST 🇭🇺🎄 Christmas Markets in November + Gluten Free Eats travel vlog
Переглядів 1,3 тис.8 місяців тому
3 Days in BUDAPEST 🇭🇺🎄 Christmas Markets in November Gluten Free Eats travel vlog
DECLUTTERING My Whole House | Clean and Organize With Me, Organization Motivation!
Переглядів 2,2 тис.8 місяців тому
DECLUTTERING My Whole House | Clean and Organize With Me, Organization Motivation!
First Trimester Recap | symptoms, cravings, & pregnancy HACKS that have helped me feel great!
Переглядів 3,8 тис.9 місяців тому
First Trimester Recap | symptoms, cravings, & pregnancy HACKS that have helped me feel great!
Telling My Husband I'm Pregnant *he did NOT react how I expected!*
Переглядів 11 тис.9 місяців тому
Telling My Husband I'm Pregnant *he did NOT react how I expected!*
Finding Out I'm PREGNANT! natural pregnancy with pcos + endometriosis! 👼🏼 *raw + emotional*
Переглядів 28 тис.9 місяців тому
Finding Out I'm PREGNANT! natural pregnancy with pcos endometriosis! 👼🏼 *raw emotional*
Healthy COSTCO Haul | Nutritionist-approved weekly staples from Costco *healthy grocery haul*
Переглядів 13 тис.Рік тому
Healthy COSTCO Haul | Nutritionist-approved weekly staples from Costco *healthy grocery haul*
Day in the Life of a NUTRITIONIST | behind the scenes, what I eat in a day + an at-home date night ✨
Переглядів 3 тис.Рік тому
Day in the Life of a NUTRITIONIST | behind the scenes, what I eat in a day an at-home date night ✨
Getting my CONFIDENCE back… mini-makeover, finding colors that make me SHINE + wardrobe refresh! ✨
Переглядів 2,1 тис.Рік тому
Getting my CONFIDENCE back… mini-makeover, finding colors that make me SHINE wardrobe refresh! ✨
ORGANIZE My KITCHEN With Me! | *this feels amazinggg* Kitchen Declutter and Organize
Переглядів 2,7 тис.Рік тому
ORGANIZE My KITCHEN With Me! | *this feels amazinggg* Kitchen Declutter and Organize
Nutritionist-Approved ALDI Healthy Haul | Budget-Friendly Grocery Haul | Shop With Me Aldi 2023
Переглядів 26 тис.Рік тому
Nutritionist-Approved ALDI Healthy Haul | Budget-Friendly Grocery Haul | Shop With Me Aldi 2023
HEALTHY SOUP Recipes for Gut Health | Easy Meal Prep Lunch Ideas, Healthy Protein-Rich Meals
Переглядів 2,1 тис.Рік тому
HEALTHY SOUP Recipes for Gut Health | Easy Meal Prep Lunch Ideas, Healthy Protein-Rich Meals
Mexican Stir Fry RECIPE | One of our healthy weekly staples! easy meal prep dinner idea
Переглядів 1,1 тис.Рік тому
Mexican Stir Fry RECIPE | One of our healthy weekly staples! easy meal prep dinner idea
Morning Routine, Gut-Healthy Carb Tips, Easy Healthy Meals | What I Eat in a Day Pro Metabolic vlog
Переглядів 3,6 тис.Рік тому
Morning Routine, Gut-Healthy Carb Tips, Easy Healthy Meals | What I Eat in a Day Pro Metabolic vlog
We need to catch up... 2023 goals and health + life updates!
Переглядів 2,1 тис.Рік тому
We need to catch up... 2023 goals and health life updates!
Got Any of These? *surprising* Symptoms of Bad GUT HEALTH + How to Know You Have an Imbalanced Gut
Переглядів 1,7 тис.Рік тому
Got Any of These? *surprising* Symptoms of Bad GUT HEALTH How to Know You Have an Imbalanced Gut
*SHOCKING* Facts: How Your GUT HEALTH Affects EVERYTHING | gut issues are NOT just digestive issues!
Переглядів 1,4 тис.Рік тому
*SHOCKING* Facts: How Your GUT HEALTH Affects EVERYTHING | gut issues are NOT just digestive issues!
I Read 100 BOOKS This Year! 📚 Here are the 10 Best Books You NEED to Read
Переглядів 8 тис.Рік тому
I Read 100 BOOKS This Year! 📚 Here are the 10 Best Books You NEED to Read
50 Ways to Improve Your Life | life-changing + motivating habits *mind, body + soul*
Переглядів 14 тис.Рік тому
50 Ways to Improve Your Life | life-changing motivating habits *mind, body soul*
My Latest Breakfast Obsession + A Super Easy HEALTHY Lunch | Nutritionist What I Eat in a Day
Переглядів 12 тис.Рік тому
My Latest Breakfast Obsession A Super Easy HEALTHY Lunch | Nutritionist What I Eat in a Day
How I Learned to Love My Body … even after weight gain 💛 *we’re getting real*
Переглядів 16 тис.Рік тому
How I Learned to Love My Body … even after weight gain 💛 *we’re getting real*
Let’s Get Our Lives Together! RESET With Me *healthy and sustainable living routines*
Переглядів 12 тис.Рік тому
Let’s Get Our Lives Together! RESET With Me *healthy and sustainable living routines*
Rome in 1 Day! | Gluten-Free Food + All the Important Sights | Europe Vlog Ep. 05
Переглядів 14 тис.Рік тому
Rome in 1 Day! | Gluten-Free Food All the Important Sights | Europe Vlog Ep. 05
I was expecting some kind of folic acid which is proven on number 1? Or is this some sponsored/ buy my course stuff?
I need help with the yeast SO badly. I’m open to anything at this point. I’m not a woman, but the candida issue is something I’m dead set on at this point. It’s been 8 years… can’t wake up in the morning, causing other injuries to flare back up, my body doesn’t heal. I want to go down this path.
I have a lactose problem (only certain dairy products bother me). My sis got their goat cheese for Christmas snacks and it was very crumbly. We get it from a locally owned store now.
What supplements did you take with PCOS to help heal your body and get pregnant?
Love your video. Cool fact: Aldi Nord (founder of Aldi ) is also the owner of Trader Joe’s! Found this out last year. Keep up the great work ☺️.
I have watched a whole lot of these videos but this short little video was the sweetest I have ever seen!
Do you have children? If so can you speak to feeding them
The exact amount of salt is not written.
App costs? Its confusing is it monthly one of payment or whats the cost? Anyone know??
Thank you SO MUCH for this video! These were definitely things I needed to hear and am sure that I will come back to this video on a regular basis!
so many great ideas I've added to my shopping list
love your enthusiasm and how you are letting go of "dieting"!
awesome , I love this
It's amazing that so many things are so toxic that we never really think about,t thanks for the great tips
reseting is so Important
Thanks for sharing your story, I'm on my second trimester and just found out I have the bicornate uterus
wow 3 months lucky you. we have been trying for 11 years and its never going to happen.
dude watching you since your high school vlogs, I bought "Florigia" merch lmao, and just seeing the evolution you've gone through to now being probably the *only* booktuber I'd watch, I'm so incredibly proud of you! You write the hell out of that book!!! I can't wait to buy it
My son is 7 yrs old... Have hypopituitarism.. His cortisol is 0.5 at 8 am in the morning
Thank you for all your well explained information!
I cried with you as we tried for 12 years, treatments, surgeries, the works. My father passed away and two months later we found out my wife was pregnant. GOD bless you and your family.
Anyone else here have a Candida story? Men?
It just goes to show you when you put total faith in our Lord and Savior miracles do come true. Congratulations to you and your husband sweet girl!!!🎉🎊💙💓💝
I see everyone buying the vital farms eggs but nobody is buying the Whole Foods brand pastured eggs that are WAY cheaper and just as good…they are vibrant bright orange yolks every time. 12 for 4.99
I have to update the step count by going into the app on my phone which renders the watch useless in my opinion.
Where can i find good digestion helping pills??? That aren’t expensive
If you ever are back in Vienna, Gasthaus Zum Wohl is a completely gluten free eatery. I always go and get the schnitzel and a delicious gluten free beer when I am in town. And I've never needed a reservation - for lunch anyway.
God you talk too much.
I’m going to try this! Ordered the bottles and the super reds.
Well that was surley sweet, congratulations
I LOVE this video and is exactly what I needed! Thank you!!! 🙌🏻❤️ One question I have is what to do about histamine intolerance? I am really looking forward to making your adrenal cocktail but am SO worried I’m going to have a reaction because of the Collagen peptides. Is there a histamine supplement you could recommend to help me for the time being? Like hist assist, histaclear, or DAO? I am having reactions to a lot of foods and would love to get some relief while also being able to enjoy food and life again at the same time lol! I have been having to take 2 Benadryl at night for almost a year now! I would love if you could recommend something for histamine that doesn’t cause drowsiness. Thank you for everything you are doing, truly helping people! God bless you! ❤️
I found you and subscribed, oh maybe a year or so ago… I wish I had known them that THIS was exactly my problem! I got Covid 3 years ago and it completely tanked my immune system. I am still struggling with debilitating symptoms. I tried the GAPS diet twice and it made me SO sick! I lost even more weight I couldn’t afford to lose in the first place. I was STARVING!!! 😑😔 I looked emaciated, my face was all sunken in and I was literally skin and bones… My husband was so worried for me and I finally decided after 5 months to stop. After 6 or so months I went back to it thinking it would be different the second time around. Nope. After 4 months stopped again and said I would never do it again!! It may work for some but I was wasting away. I still make the meat stock because it’s SO good! I have leaky gut and histamine issues that really made itself evident after Covid… My sister has a lot of the same issues as myself. She has read a lot of Ray Peat’s research and articles and gave me this information a while back. I didn’t believe at the time that this was my issue and that I was actually starving. Now I do and realize it’s been life long! I have just started the pro-metabolic way of eating. I have lost a couple more lbs but saw where this is normal. I am finally enjoying food and eating again! 🙌🏻 I am wondering tho, because of my histamine issues won’t the collagen powder really irritate that? I’m scared to even try it!! 😣 Anything else I could do instead? Thank you so much for your videos!! I will be watching a lot more now. I think when I subscribed a while back I was looking for info on how to heal my Candida overgrowth. Now I know! Thank you! 🙌🏻❤️
What if you’re a diabetic? Orange juice causes my blood sugar to spike
wow guys, you are such a good looking couple. Is it true that rome is the city of love? oh, befor i forget it, carbonara isnt made with cheese, the sauce is made from egg yolk. Aaaand real gelato is always and only with Pistachios and this is because they put something like nutella (just amde from pistachios) in it and then its something likke ice cream and nutella mix. Thats the traditional gelato.
Can you do a Publix Healthy foods video?
How much battery does it consume
I don't think it uses much extra than normal! 🔋
Hey, Mollie! How do you make your chicken salad? :) Would love the recipe. Thanks!
Hey Cait, I don't have an exact recipe but I showed how I make it in this video: ua-cam.com/video/HtNZH7ot9p4/v-deo.htmlsi=h9fEz5xoDrcgy6Cb Hope you love it! 😋
How many beef liver capsules did you take daily? I think the dose is around 6 capsules for some, but also trying not to overdo it since the prenatal (Needed) has a good amount of Vitamin A!
I tried this with coconut milk and fresh squeezed oranges and it curdled immediately. How is your drink not curdling when the citrus and milk mix??
What brand of eggs do you buy that have such orange yolks? It’s hard for me to find one that’s good. Thank you!
These are Vital Farms! I talked about how I choose eggs in this grocery haul: ua-cam.com/video/dzAOsuDNz7I/v-deo.htmlsi=ptaIgoZ64QvxFkMH 🍳🥰
Congratulations! I’m so happy to know that you’re able to get pregnant! ❤ Thank you for sharing advice!
Thank you!! 😊🥰 We're so so thankful for our little miracle 🥹
I cured my Thyroid issues and chronic (halitosis)Bad breath smell from stomach when talking with alternative herbs & gluten free diet protocol when I came across drohanon,,✊✊✊
Praying that you and the baby are doing well.
Thanks so much 🥰
Thank you for such yummy soups ❤️ I made the Turkey lentil one for my sister in laws baby shower and everyone loved it
Soooo happy for you!!
Thank you so so much 🥹🥰
Any hotel recommendations
We've always stayed in Airbnbs! I love feeling like a local over a hotel 🥰